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Beans Sokoto


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Best Quality Sokoto Bean More Details

Product Information

Product Details
Brand/Name: Beans Sokoto
Weight/Congos/Pieces: 70 Congos
Region/Farm: Sokoto
Type/Species White
Display size: 70 Congos


A bag of Clean Sokoto Beans

Editorial Reviews Farmers/Suppliers

Our White Beans is clean and Available for Delivery


Congos: 70

Pint rubber: 28

Size: 96.8kg

Uses/Health Benefit /Nutritional Value

  •  This white Beans can be use mostly for Moi Moi (Moin Moin), White Moi Moi (Ekuru),  and Akara (Bean Cake/Balls)
  • It is a good source of fibre and roughages  and very proteinous
  • Eating beans regularly may decrease the risk of diabetes, colorectal diseases and helps with heath management.
  • It contains high anti oxidants, fiber, protein, vitamins B, iron magnesium, potassium, copper and zinc.

Nutitional Value on 171 grams of beans

• Protein: 15 grams.

• Fat: 1 gram.

• Carbs: 45 grams.

• Fiber: 15 grams.

• Iron: 20% of the Daily Value (DV)

• Calcium: 8% of the DV.

• Magnesium: 21% of the DV.

Product Summary Tags

#BeansWhite #Small-White-Beans #BeansDelivery #Beans #Bestbeans #neatbeans #sokoto beans

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