Description

Fresh Moringa seed  

Editorial Reviews Farmers/Suppliers

Like it is well known Moringa is a miracle plants, good for your health and available directly from the farm

Uses/Health Benefit/Nutritional Value

- Moringa seed contains a variety of proteins, vitamins, and minerals

- It is also a great source of zinc and iron

• It's helps regulate blood sugar levels which can help manage or even prevent diabetes
•  It is a great supplement of calcium and help those suffering from joint pain
• They are packed with antioxidant, anti-inflammatory and antiseptic properties and thus, very beneficial for skincare
• This seeds are well known for their anti-carcinogenic effects (They can stop the growth and development of cancer cells) 

- Constituents: One cup (140 g) of moringa seeds contains;

• Calories = 37
• Carbohydrates = 8.5 g
• Protein = 2 g
• Fat = <1 g
•  Vitamin C = 235% daily value
•  Iron = 350% daily value
• Potassium = 13% daily value
• Magnesium = 28% daily value
•  Calcium = 3% Daily Value

Note the exceptional amounts of iron (350% of daily value) and Vitamin C (235%), Moringa seeds also contain 19 of 22 amino acids, including all 9 essential amino acids.