Description

2 Bunch of Big Fruit Plantain

Editorial Reviews Farmers/Suppliers

Fresh and mature plantain directly from the farm, natural and not treated.

Uses/Health Benefit/Nutritional value

- Plantain can be cooked boiled, roasted, or fried. It is a recipes for omolette, for making Mosa (plantain puffs/cakes)

- It is very benefiticial to health and can be used to kills germs reduce swelling when applied naturally it is also use to treat bladder infections, bronchitis, colds, and irritated or bleeding hemorrhoids.

- Therefore some people apply great plantain directly to the affected area for skin conditions or eye irritation.

- When cooked it is rich in complex carbohydrate and good for the heart because of the high amount of potassium

Plantain constitute;

• Calories 215

• Fat 0.22 g

• Protein 2 g

• Carbohydrates 58 g

• Fiber 3 g

• Potassium 663 mg

• Vitamin C 23 mg

• Vitamin A 63 ug

• Vitamin B-6 0.29 mg

• Magnesium 57 mg

Product Summary Tags

#Price-of-plantain #Bunch of plantain delivery #cookingbanana