Description

2 Bunch of Big Fruit Plantain

Editorial Reviews Farmers/Suppliers

Fresh and mature plantain directly from the farm, natural and not treated.

Uses/Health Benefit/Nutritional value

• Plantain can be cooked boiled, roasted, or fried. It is a recipes for omolette, for making Mosa (plantain puffs/cakes)

• when applied naturally it is also use to treat bladder infections, bronchitis, colds, and irritated or bleeding hemorrhoids.

• Therefore some people apply great plantain directly to the affected area for skin conditions or eye irritation.

• When cooked it is rich in complex carbohydrate and good for the heart because of the high amount of potassium

Plantain constitute;

• Calories 215

• Fat 0.22 g

• Protein 2 g

• Carbohydrates 58 g

• Fiber 3 g

• Potassium 663 mg

• Vitamin C 23 mg

• Vitamin A 63 ug

• Vitamin B-6 0.29 mg

• Magnesium 57 mg

Product Summary Tags

#fresh plantain in Ibadan #plantain delivery #bunch of plantain