Fresh yams directly from the farm More Details
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Freshly harvested Yam directly from Benue farm
Editorial Reviews Farmers/Suppliers
Fresh Yams, quality and ready for your every use
Uses/Health Benefit/Nutritional value
The yam is rich in vitamins, minerals, and fiber.
Packed with nutrition;
• Calories: 158.
• Carbs: 37 grams.
• Protein: 2 grams.
• Fat: 0 grams.
• Fiber: 5 grams.
• Vitamin C: 18% of the Daily Value (DV)
• Vitamin B5: 9% of the DV
• Manganese: 22% of the DV.
Product Summary Tags
#Medium-Yam-for-sale #Yamdelivery #Medium Size Yam #Yam tubers