Fresh Milk Bean Easy to Cook More Details
|Display size:||70 Congos|
Over 70 congos bag of Milk Beans.
Editorial Reviews Farmers/Suppliers
Fresh and well packaged beans
Uses/Health Benefit /Nutritional Value
- Beans can be use has a recipe for many food including Beans Porridge, it can be peeled to make Moi Moi (Moin Moin), White Moi Moi (Ekuru), Akara (Bean Cake/Balls) and also used to make Gbegiri Soup
- It is a good source of fibre and roughages
-Eating beans regularly may decrease the risk of diabetes, colorectal diseases and helps with heath management
-It contains high anti oxidants, fiber, protein, vitamins B, iron magnesium, potassium, copper and zinc.
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