Description

A Bag of Drum Beans 70 congos

Editorial Reviews Farmers/Suppliers

Drum Beans can also be called red beans, it is a big seed fresh and easy to cook brown beans with few shafts

Specification

Congos: 70

Pint rubber: 28

Size: 96.5kg

Uses/Health Benefit /Nutritional Value

• Beans can be used as a recipe for many foods including Beans Porridge, it can be peeled to make Moi Moi (Moin Moin), White Moi Moi (Ekuru), Akara (Bean Cake/Balls) and also used to make Gbegiri Soup

• It is a good source of fibre and roughages

• Eating beans regularly may decrease the risk of diabetes, colorectal diseases and help with heath management.

• It contains high antioxidants, fibre, protein, vitamins B, iron magnesium, potassium, copper and zinc.

Product Summary Tags

#Beans-Drum #BeansDelivery #qualitybeans #red beans #goodbeans #brown big beans #neat beans