Description

A bag of Clean Sokoto Beans

Editorial Reviews Farmers/Suppliers

Our White Beans is clean and Available for Delivery

Specification/Quantification

Congos: 70

Pint rubber: 28

Size: 96.8kg

Uses/Health Benefit /Nutritional Value

• This white Beans can be used mostly for Moi Moi (Moin Moin), White Moi Moi (Ekuru), and Akara (Bean Cake/Balls)

• It is a good source of fibre and roughages and very proteinous

• Eating beans regularly may decrease the risk of diabetes, colorectal diseases and help with heath management.

• It contains high anti oxidants, fiber, protein, vitamins B, iron magnesium, potassium, copper and zinc.

Nutritional Value on 170 grams of beans

• Protein: 15 grams.

• Fat: 1 gram.

• Carbs: 45 grams.

• Fiber: 15 grams.

• Iron: 20% of the Daily Value (DV)

• Calcium: 8% of the DV.

• Magnesium: 21% of the DV.

Product Summary Tags

#BeansWhite #Small-White-Beans #BeansDelivery #Beans #Bestbeans #neatbeans #sokoto beans