Description

A Bag of flat Honey Beans 70 Congos.

Editorial Reviews Farmers/Suppliers

Fresh and well packaged beans

Specification

Congo's: 70

Pint rubber: 28

Size: 95.5kg

Uses/Health Benefit/Nutritional Value

• Beans can be used as a recipe for many foods including Beans Porridge, it can be peeled to make Moi Moi (Moin Moin), White Moi Moi (Ekuru), Akara (Bean Cake/Balls) and also used to make Gbegiri Soup

• It is a good source of fibre and roughages

• Eating beans regularly may decrease the risk of diabetes, colorectal diseases and help with heath management.

• It contains high antioxidants, fibre, protein, vitamins B, iron magnesium, potassium, copper and zinc.

Product Summary Tags

#Flat-Honey-Beans #BeansDelivery #Oloyin Pelebe Beans